January 2016 - Sarah-Jane Diamond

Confused and depressed about your purpose?

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Confused and depressed about your purpose? Read on

Can you believe were are mid way into January already?
I don't know about you but I have hot the ground running and finding my centre, staying grounded and falling gently into my life has been pretty unsettling.

Thalia went back to school this week, my Mom left last night after 3 weeks of nurturing, motherly attention and love and I find myself in a familiar space of questioning the sudden discomfort of loss and trepidation about my life in general. Honestly, even though I assist warrior women reboot their nervous systems and heal from trauma so that they can get their lives back on track fulfilled, calm and clear, I am a work in progress, the mess in my message and an eternal student of what makes me tick. Thank heavens I invested in myself to explore the shadow. my mindfulness process with my own life coach Craig Filek - I am approaching that cave again and its dark and scary and exciting all at once!
Take a self care break right now and receive my 3 top keys to navigate through stress with more ease

My word of the year is "CONGRUENCE" and I realise that in order to weave everything together in a new way, means practicing RADICAL SELF CARE by being gentler, softer towards myself. Kinder. Slower.

Why? Because its time to slow down and give myself permission to feel good and also because the highly sensitive person I am picks up in the mass consciousness of pressure that makes me often feel anxious at the start of the new year.

Are you feeling the same way?
Confused about what thoughts, feelings and emotions are yours and what aren't?
Use the "who does this belong to?" question and take a breath if that is safe for you.
From the feedback of the ENVISION 2016 https://thalia.leadpages.co/2016-experiment/ free 5 day process hundreds of you did over the holidays, the common thread is that there’s lots of pressure to set the right intentions, stick with our resolutions, declutter, and map out the perfect new year going on out there and the process helped you slow down and tread gently on yourselves.

My mailbox has been inundated with countless folks writing about solutions for these very timely issues like weight loss, making money and that just adds to the pressure of what to do.While I have my own strategies and tips, we’re not going to review those today - I know how overwhelming, desperate and pushy it can be.

I want to ask you a bigger question that often leads to the ultimate spiritual breakthrough or crisis: "How do I find my purpose?".

Just thinking about finding your purpose can literally make people sweat — especially in January.
Like it or not, we’re at a precipice. We’re being called to leap into new beginnings and all that jazz.
Perhaps you’re reflecting on the last 365 days and saying “Well, I sure got a lot done, but what’s it all aboutr?
What’s my higher calling?
How do I stop spinning my wheels and get down to business?
And to be even more blunt: What the hell am I supposed to be doing with my life?!”

and how do I even find one spare minute to get quiet enough to go through the ENVISION process?
Download it here and get started gently
2016 Envision experiment

Just because its a new year doesn't mean everything unfinished from 2015 magically goes away.
There is mess to sort for me I'd rather not, like a joiner who has a heap of money to refurbish my kitchen who keeps moving the job out and I am pretty pissed about the lies, lines and manipulations he is using. I just wanted a new kitchen I have been waiting for, for the past 10 years to be delivered as promised.
My partner arrived home with two rescue kittens that as cute as they are and very distracting, they need caring for and I have four other cats thats noses are out of joint because they were not asked if they would be alright with that. The whole family matrix had to be worked on and even though its only been a few days, there is more work to be done on everyone!
A productivity planner keeps me focused and clear on where to put my energy first without beating myself up for not getting things done.

January in TCM is Gall Bladder month, time to water the wood - reminding us all to be flexible so that we can roll with the punches, laugh at our stupidity, flow with more kindness and grace with all the new changes, so that we stay grounded with strong roots and not snap and break, become unhinged. We are going into practical, pragmatic ways to plan and decision make, to take INSPIRED action, to tap into source and nourish ourselves so that we can sustain the seasons ahead in the Freedom Five - The Art of Stress less Living membership club and it's powerful stuff to see everyone lay solid foundations for 2016.
For more details or to Join the Freedom 5 Art of Stress less Living inner circle here

** So, back to purpose......

What if your purpose is very different than what you’ve been taught to believe?

* What if your purpose is to build an everlasting relationship with yourself? To fall deeply in love with precious you? This isn’t self-centered or selfish, it’s self-expansive. Interconnected. Conscious.Download the 30 day self love notes, meditations, written enquiries and tools here
* What if your purpose is to forgive yourself and others? And by doing so, create a ripple effect of love and compassion over the world.

* What if your purpose is to gently heal all self-injury by returning to your heart? And by doing so, you inspire others to do the same.

* What if your purpose is to release all shame and feelings of unworthiness? Guess what you’ll find behind those feelings? Vulnerability—where your true strength and courage reside.

* and what about the common self abuse trap of comparison, perfectionism,complaining, self judgement and criticism?
* What if your purpose is to gently remind yourself of the gift of imperfection, of waiting to get it right and good and perfect and that your never ending pursuit of it, is destroying your life and your relationships? Can you just surrender and move forward imperfectly perfect in your goals and aspirations and take a step?

* What if your purpose is to speak kindly to yourself so that you elevate your energy and the world around you?

* What if your purpose is to BELIEVE and TRUST yourself deeply? To remember your true nature, your essence, your heart and LOVE yourself exactly where you are.

* What if your purpose is to be impeccable with your words, to practise radical self care  so that you have the vital love force energy to serve more greatly AS your living legacy?
* Listen in here: How to be a living legacy of love, compassion and inspiration

* What if your purpose is to create quiet, mental white space so that you can hear the wisdom of your sage that has always been within you?
* We all have a choice to create a deeper awareness to the grande scheme of things.
* You already have everything you need to BE YOUR OWN MEDICINE and find your way home - to your True divine nature, your compass direction.
* And lastly …

What if your purpose (or invitation) is to actually bear witness to your suffering?
To honor and acknowledge, the tense and release of being multi sensory is exactly what is requires in that moment to move through it. “They” say that “suffering is optional.”  I’m not so sure about that - i believe that it is what makes us human. We all experience suffering and separation sickness and our own experience of being human from our own perspective.
I may have agreed with this at one point. But that was before my experience of loss, depression, illness and brain tumors. What I know to be true for me and so many of my clients is that moving through life stressors, getting to the root cause of depression, anxiety and  to enoughness is mastery and its life long practise.

What if finding your purpose is about intentionally practising radical kindness and self care?

Not an external to-do or accomplishment, even if that to-do or accomplishment is the most important discovery of all time. Because if you are the one destined to find the most important ah-ha of all time, you will probably find it quicker and easier if you feel good, loved and happy. Start with slowing down, rest a while because when you feel healthy, happy and loved everything changes. Small, inspired choices transit into big choices and changes.
Big choice or little choice?
What if the whole purpose of living is to have fun?
What if it could be that simple?

Just choose - for today and where ever you may find yourself....
LOVE that as the best it can be in that moment.

Reach for the stars by igniting your Diamond light inside.
You are the pilot light. Your purpose is to shine.
Trust me everything else will follow when you choose to shine bright.

I am going to practice some radical self care and play with the kittens a while.
How about you?

What one thing will you choose to do in the name of self love and kindness today?
Post your comments below and inspire others to do the same.

Much love and gratitude

You are the light. Your inner purpose is to connect with that light. Everything else will follow in time.

Book your complimentary Skype CLARITY breakthrough session now and RECEIVE tips, tools and your own prescription, your blueprint to move in to a presence that will give you everything you desire as you!
2 spots left for a complimentary CLARITY breakthrough to health, happiness and abundance now 
P.P.S: A good place to start getting clear about what you desire to create as abundant, happy living is by taking this FREE diamond wealth mastery 4 part video and workbook series by going here:
Instant download to your first master class awaits when you opt in here for the work book and video series

What your one word or theme for 2016?

By | access consciousness, access consciousness, access your true nature, archetypes, chronic disease, comfort zone, communication, confidence, connection, Conscious living, consciousness, courage, creativity, depression, desire, diamond wealth, doubt and distraction, emotional abuse, fear, gratitude, inspiration, judgements, narcissistic abuse, nervous system overwhelm, new year resolutions, receiving, sarahjanediamond, self love, self-acceptance, sex and sensualness, somatic release, spiritual growth, Surviving the holidays, true nature, Uncategorized | No Comments
Happy 2016 – may this be the year you get to trust your gut knowing and stop over thinking.
I am contemplating my word for 2016 being CONGRUENCY – BRINGING EVERYTHING TOGETHER AS ABOVE AS BELOW in the 8 energy of a 9 year of completion, letting go of everything that no longer works with EASE and GRACE = ACCESSING MY DIVINE TRUE NATURE.

Con”gru*ent (?)a. [L. congruens, p.pr. of congruere: cf. F. congruent.] Possessing congruity; suitable; agreeing; corresponding.

The congruent and harmonious fitting of parts in a sentence. B. Jonson.

Congruent figures (Geom.), concurring figures.

CONGRUENT, a. Suitable; agreeing; correspondent.

Play this short meditation to breath in and let go, let the watery emotions FLOW through you.

I believe more than ever that in order to be in flow, congruent to everything we have to move BEYOND the head tripping, over thinking, mental aspect and into BEING everything. Everything is energy and how you do anything is how you do everything.
Today accept your invitation to abundance: to joyously celebrate existence and share your happiness. It is your True Nature to be happy and to add to the richness of experience for everyone.
Thinking gets in the way of living because it is not a creative process, it is a trap designed to keep you on your personal treadmill of repetitive misery. If you could have solved your situation by thinking, you would have done it by now. Thinking is the perfect trap. It keeps you going round in circles trying to figure out what can only be discovered through your awareness.
Over-thinking is a great way of hiding your awareness and your brilliance from you. You go blank when you get uncomfortable with the energies of creation and instead of creating, you fill in your world with conclusions that never quite work out. An alternative to constant conclusions is asking questions.
“What have I hidden from me, that if I would unhide it, would fill the blank with my true creative capacities?”
“What am I capable of that I don’t know I am capable of?”
“What would I really like to create here?”
If you would ask these questions every time you go blank, you may find your creative capacities begin to expand. You might even begin to change the world with your awareness, instead of maintaining the status quo with your conclusions.
Do you recognize that you came to change the world?
Are you doing it?
Why not?
create from unknown
You are not willing to be everything that would change everything around you.
You keep trying to figure out what you are supposed to do or why you are supposed to be here or what’s going to create the most impact.
You spend more time thinking about it than you do asking, “What can I be today to change the world right away?”
Mindfulness is HOW you move out of stress, worry and overwhelm and into more ease, grace and joy.
I speak more about the HOW here:
Thinking postpones the joy of living.
Headtrippers are always wondering if they would like to do something, rather than actually trying it out. There are no prizes for perfection. No princes in shining armour for wishful thinking or non-stop fantasies. If you are thinking too much, you get to live only in your head, instead of creating and generating the different reality that you keep thinking about.
The true artistry of living is the willingness to be the question that allows others to go places they haven’t been willing to go. Would you rather be the over-thinker that limits change or the artist that changes the world? Don’t go to the blank, just choose! You can always choose again ten seconds from now.
What if that is the true joy of thinking?
Here is a short video about BEING in the question not the conclusion of what you have defined as impossible:
This is a new world, a new Earth BEING in the 5D reality beyond extrapolation, head tripping… this is THE ART OF STRESS LESS LIVING.
WILL you join me in living free to be YOUR OWN MEDICINE?
A good place to start getting clear about what you desire to create as abundant, happy living is by taking this FREE masterclass video and workbook series by going here:
Book your complimentary Skype CLARITY breakthrough session now and RECEIVE tips, tools and your own prescription, your blueprint to move in to a presence that will give you everything you desire as you!
Much love and gratitude

Welcome to a new Year of possibility

By | access consciousness, courage, doubt and distraction, fear, gratitude, inspiration, judgements, new year resolutions, Prosperity abundance, receiving, rituals, sarahjanediamond, self love, self-acceptance, somatic release, stress, true nature, Uncategorized | No Comments

2015 was for me definitely an 8 energy of deep challenges revisiting the gift of anxiety and does sign and so much gratitude for you being in my world, in my ask to raise the voices of 1 million women in Africa to claim dominion over their permission to be free to say YES to be their own medicine, to shine their diamond light out into the world and we did it together !!

My word for 2016 is CONGRUENCE through collaboration and communion after a Year of deep transformation through SIMPLIFY for me, largely catalyzed by the death of so many of my beloved animal teachers like Maruka the strong willed horse that taught me the true meaning of resilience, my rescue husky Misha who taught me to find grave in resistance and doubting the pure heart of humanity and mentors, healers and visionaries like Dr. Nick Gonzales and Dr Wayne Dyer who taught me to always stand in my truth so that the light of integrity and core values always transmutes the shadows no matter what the cost.

Download your 2016 EXPERIMENT here

Review, release, reintegrate and renew for your phenomenal 2016

Now is the time to claim your diamond brilliance from BEING  a masterpiece in progress and flow.


I have been constantly reminded this 2015 that when you go deep into fertile listening, truly sit in the stillness of suffering and allow it to move through you, snake medicine invokes expansion through discomfort, that death of the false self is a necessity, to shed old skins in rebirth like the caterpillar into a butterfly that it is through intensely feeling, everything that a more authentic self is born.

From this True self, true divine nature that is the I AM presence and through yes wide open, I feel a profound sense of awe, excitement, and impeccable trust in a process that is unfolding, un doing, unbecoming, uncomplicating,un raveling, un winding, un comforting and transmuting I to a NEW world of un knowing.

I believe that when we stop resisting, forcing, controlling, and fall into the grave of receiving, meeting, allow anima, honoring, thanking the radiance of a life well lived in the Presence of connection, communion, that is cultivating the TRUE nature and essence of our deep connectedness to nature, to each other, and to ourselves that we will return to our hearts and heal the separation sickness forever.

nOw is the time to be the guardians not the destroyers of the planet and all sentient beings…to be human KINDNESS..

I am eternally grateful for this beautiful tribe that is growing beyond time, space and dimension to be the change we desire as highly sensitive, omni potent, omni present warrior God and gOdess preneurs around the world . For the Truth seekers, the light beings, the story tellers, the weird one who have answered the call, that are hearing each others’ voices in the wilderness and beating hearts as one heart United.

There is no limit to what we can experience together if we each hold our own space of reverence for our time on this wild, beautiful planet.

I celebrate and thank YOU.

Happy New Year to you all!
I wonder what grand and glorious adventures await us in 2016, the year of the fire goat……
Rise phoenix, heart to heart
I SEE you, do you see you too?