How to heal by trusting your body’s yes and no answers
Are you too exhausted and stressed out to even read this blog article?
Do you find yourself unable to fall asleep because your brain is fried trying to come to a decision – a simple yes or no?
Do you sometimes wish you could just take a magic pill that would take away your pain,
delete your regrets,
remove your fears of something to lose rather than what you could gain,
your what ifs?
Do you feel like you are broken, too wounded or never enough and wonder what’s the point of it all?
What if there is an easier way to trust that your choices align with your dreams and desires,
your heart song,
your living legacy,
What if there is a way of honouring your body’s innate wisdom,
it’s divine true nature to thrive
that opens you up to allowance and grace
beyond the judgements,
that are beyond the ego,
beyond the opinions of others,
beyond the fears
keeping you stuck, exhausted and stressed out?
The good news is you can stop the madness
the monkey mind
in a heart beat!
It’s time to trust that thoughts become things
stop creating a toxic environment
trust your body so it can heal
and the neuroplastic ability
of your brain.
One way to take one step towards being your own medicine
is to trust your body’s yes and no answers.
Its the little choices that create lasting changes
in every aspect of your life.
Try this simple, fast way to get out of your monkey mind
and back into communion with your body.
If you are still not sure and are getting a mixed message
watch this short clip and get out of your own way!
After all your body never leaves you, it’s your greatest
and it never lies!
Want more support to get to the root of your health or relationship issues, so that you manage your stress, heal your body mind
and trust that can create joy in business?
Schedule a complimentary CLARITY to healing session now
During your CLARITY complimentary Skype consultation:
- We will explore what its costing you to stay in chronic stress and overwhelm
- Identify what symptoms of adrenal burnout, gut and brain inflammation you are experiencing.
- How to get relief from the stressors in an easy way
- We’ll also talk about your vision for your life and business and whats holding you back from achieving your goals.
- I’ll support you to overcome your stress by giving you some simple action steps to heal your body mind naturally and
- BE YOUR OWN MEDICINE.
Once you have tried the simple yes/no tool, let me know if using this to ask your body mind a question that has had you up at night
and if you are willing to follow through and listen to your body.
Give yourself permission to trust your YES and know your NO.
Book your session now and stop stressing! You don’t have to do it alone
let me support you!
Remember the story of the hare and the tortoise?
Slow and steady – small things lead to greatness.
Write your own prescription.
Love and gratitude